LIFE SKILLS / HEALTH & WELLNESS

Classes are held every Thursday throughout the year, each month will have a different theme covering various topics. Classes can include, but are not limited to, relationships, self-advocacy, personal grooming, nutrition, budgeting and more. Classes are designed to promote independence and enhance the quality of life for individuals with disabilities. All are welcome to attend. Please submit the registration form below so we can prepare for your arrival.

October Theme
Boundaries

Time: 1:30p.m. - 3:00p.m.

Topics:

October 4, 2018 - What are boundaries & why should we have them?
What happens when a person has no boundaries?


October 11, 2018 - How do you let others know your boundaries?.
Are your boundaries being violated?


October 18, 2018 - Know your limits.
Are you comfortable saying no?


October 25, 2018 - Say what you mean & mean what you say.
Are you pressured or manipulated into doing what you don't want to do?