LIFE SKILLS / HEALTH & WELLNESS

Classes are held every Thursday throughout the year, each month will have a different theme covering various topics. Classes can include, but are not limited to, relationships, self-advocacy, personal grooming, nutrition, budgeting and more. Classes are designed to promote independence and enhance the quality of life for individuals with disabilities. All are welcome to attend. Please submit the registration form below so we can prepare for your arrival.

August Theme
The Dynamics of Relationships

Time: 1:30p.m. - 3:00p.m.

Topics:

August 9, 2018 - Dealing with yourself.
How is your attitude?
Have you accepted things?
Do you feel worthy?

August 16, 2018 - Building positive relationships with others.
What makes a healthy realationship?
Are you communicating effectively?
Is respect important in a relationship?

August 23, 2018 - The essentials of dating.
What are you looking for in a person?
Who should initiate the date?
What should you do on your first date?

August 30, 2018 - Q&A on relationships.
Open floor discussion